ATP 1 - Praha
Along the Path 1 - Foundation
We're delighted to have you join us on this enlightening journey of personal growth and transformation. In this course, you'll explore a diverse range of topics and practices designed to nurture your mind, body, and spirit. Our mission is to provide you with valuable tools, insights, and experiences that empower you to navigate life's challenges with wisdom and resilience.
Course fee (4 days)
Pay by 20th of September 2023
Pay by 5th of October 2023
Course Preparation Instructions:
As you embark on this transformative journey with the Along the Path Foundation Course, here are important preparation tips to ensure your experience is both enriching and comfortable:
Rest and Recovery: Be mindful that the course involves a substantial workload. To absorb and integrate the content effectively, ensure you have ample time for rest and recovery after each session. Quality sleep and relaxation are key to maximizing the benefits of the course.
Mindful Eating: Opt for light and nourishing meals before and during the course. Consuming easily digestible foods will provide sustained energy without causing discomfort. Stay hydrated and maintain a balanced diet to keep your focus and energy levels up.
Alcohol Avoidance: To fully engage with the material and practices, it's advisable to avoid alcohol both before and during the course. This will ensure your mind and body are clear and receptive to the learning experience.
Essential Items: Remember to bring comfortable clothing that allows ease of movement, a pen and paper for note-taking, and a reusable drinking bottle to stay hydrated throughout the sessions.
Lunch Arrangements: Lunch options are available. You can choose to join us for a provided lunch or bring your own. If you prefer, you can heat your food on-site, ensuring you have the sustenance needed for an immersive learning experience.
Weekend Planning: As the course demands focused commitment, we suggest refraining from planning major social events or parties for the duration of the course. This will allow you to immerse yourself fully in the experience.
Prepare yourself mentally, physically, and emotionally for this profound journey. Your readiness will contribute to a fulfilling and rewarding learning experience. Welcome to the Along the Path Foundation Course – a journey of growth, discovery, and personal transformation.
The 4th day is an online day that is decided together with the course participants. It will be on Zoom split for 2x3 hours.